The Georgia Department of Public Health reports that spread of the flu remained minimal in Georgia during the most recent reporting week, Nov. 1-7.
So far this flu season, which runs from the beginning of October through mid-May, there have been no reported flu deaths or metro area flu-related hospitalizations.
Nationally, the Centers for Disease Control and Prevention reported that some states in the midwest are experiencing low to moderate flu activity, and Iowa is experiencing very high flu activity.
Hayla Folden with District 4 Public Health said that flu is circulating in Georgia. She said that we are in for a potentially rough fall and winter with the flu and COVID-19 spreading at the same time.
“I can’t imagine anything worse than having both COVID-19 and the flu at the same time, which can happen,” Folden said.
Folden said getting a flu shot is the best way to prevent a severe case of the flu, as it decreases your risk of being hospitalized.
She said now is the time to get a flu shot if you haven’t already. Folden said after receiving a flu vaccine, it takes about two weeks to build up antibodies.
Folden said if you plan on visiting any family over the holidays, it’s especially important to get the shot at least two weeks before you go to see them.
She said some local health departments have high-dose flu vaccines, which are recommended for those 65 and older, and to call the health department to see if they have any available. The Coweta County Health Department phone number is 770-254-7400.
The CDC has a vaccine finder search engine where you can find locations to get a flu shot near you at www.vaccinefinder.org .
Folden said with colds, the flu and COVID-19 circulating this fall and winter, it is extra important that you don’t go to work or school if you feel sick. She said even if you only have a low-grade fever, stay at home and give yourself 24-48 hours to see what happens.
Influenza and COVID-19 are both contagious respiratory illnesses, but they are caused by different viruses. Flu and COVID-19 share many characteristics, including:
- Fever or feeling feverish/chills
- Shortness of breath or difficulty breathing
- Sore throat
- Runny or stuffy nose
- Muscle pain or body aches and headaches
- Vomiting and diarrhea (more common in children than adults)
Because some of the symptoms of flu and COVID-19 are similar, it may be hard to tell the difference between them based on symptoms alone, and testing may be needed to help confirm a diagnosis, according to a release from the DPH.
Both the flu and COVID-19 spread in similar ways. Droplets or smaller virus particles from a sick person can transmit the virus to other people nearby. The smallest particles may linger in the air, and another person can inhale them and become infected.
The DPH offers tips to help protect against the flu or any respiratory illness, including COVID-19:
- If you have symptoms, stay home from school or work.
- Practice social distancing by keeping 6 feet between you and others.
- Wearing a mask or face covering in public.
- Wash your hands frequently and thoroughly. Alcohol-based hand sanitizers (at least 60 percent alcohol) are the next best thing if there is no access to soap and water.
- Cover your nose and mouth when coughing and sneezing to help prevent the spread of viruses. Use a tissue, or cough or sneeze into the crook of your elbow or arm.
- Avoid touching your face, as germs can get into the body through mucous membranes of the nose, mouth and eyes.
Everything you do to help prevent the flu will also help prevent COVID-19, according to the DPH. If you do get sick and think you may have the flu, contact your health care provider right away.